The Key to a Happy Marriage: Small Habits That Make a Big Difference
A happy marriage and the picture you have in your head can be possible with effort and consistency. The key to a happy marriage is not grand gestures or expensive gifts, but rather the daily choices and intentional actions that nurture love and understanding. When couples focus on cultivating positive habits, they create a foundation […]
The Power of Active Listening: Strengthening Communication in Marriage
I believe one of the most powerful tools to improve the quality of a marriage is to focus on active listening. It’s interesting over the years working with couples who think I have some magic power, but the key is the power of active listening. Effective communication is the foundation of any successful marriage. Have […]
How to Rebuild Trust in Your Relationship After a Conflict
How to Rebuild Trust in Your Relationship After a Fight is dependent on the quality of your relationship and how well you handle conflict. Disagreements are going to happen, but what truly matters is what happens after. Trust is the grounding of any healthy relationship, yet conflicts can sometimes shake that foundation. Whether it’s a […]
Maintaining a happy marriage after having kids
Maintaining a happy marriage after having kids can be challenging, but it’s possible with some effort and knowledge as to what’s needed. This is what I hear on a regular basis: Women are feeling unseen, on eggshells and unsupported. They’re exhausted, touched out (by kids) and not wanting sex? […]
Does Marriage therapy really work?
Are you wondering if marriage therapy is worth your time, money and effort? Have you thought that perhaps your relationship is too far gone so it won’t work? If you are the slightest bit interested and willing and you know regret is a terrible thing, then this podcast is for you. […]
Navigate rejection in your marriage
Do you struggle with the recurring patterns of rejection particularly in the bedroom? Have you numbed your feelings down, or exited from your body due to the fear of rejection? If you are finding it difficult to share your feelings, or numb yourself with vices like alcohol and drugs then this […]
Unlock the 3 Surprises to Rapid Personal Power
Are you tired of feeling resentful and settling for less in your life or relationships? Ready to break free from these patterns and speak up for what you truly deserve? It’s time to let go of obstacles holding you back and unlock the secrets to rapid personal power: […]
Are you no longer attracted to your partner?
If you’re no longer attracted to your partner and especially if you have not shared this with your partner, then this article is for you. I’ve recognised working with hundreds of couples that this is very common and taking time to understand your own feelings and the reasons behind your lack of […]
How To Navigate Marriage With A Man Child
Do you feel like a nagging parent with your partner? Exhausted from carrying the household load alone? It’s time to stop sweeping these issues under the rug! Don’t let resentment and anger build over dirty dishes. Effective communication is the key to assertiveness, empowerment, and clarity in your marriage. Growth and […]
From Stress to Love
Do you feel stressed a lot of the time? Find it difficult to feel a connection with your partner? We can only open ourselves up to connect with our partner when we feel calm and peaceful in our bodies and with ourselves. I get it, every relationship goes through its […]
