Couples

5 Ways to Add Humour, Mystery, and Playfulness to Your Marriage

Want to know 5 Ways to Add Humour, Mystery, and Playfulness to Your Marriage?   Have you ever been bored in your marriage? If so, you’re not alone! Many married couples get stuck in a rut, only interacting with each other when they need to talk about something serious like work or the kids or […]

Ways to Create Connection with Your Partner

Let’s discuss ways to create a connection with your partner. It’s extremely sad when couples stop trying and stop making their relationship a priority. They get inside their heads and hold onto resentment and worry about the future.   What’s needed is to live in the present and to have a healthy dialogue regularly about […]

How to Build Self-Respect in 6 Simple Steps

Are you living with a man child?

Are you living with a man child? What is a man child?  Living with a man-child can be exhausting, confusing, and lonely. At first, he might seem carefree and fun—but over time, immaturity shows up in the small daily things: the mess he leaves behind, the responsibilities he avoids, the way he dodges tough conversations. […]

Map Your Marriage

Map Your Marriage   Is it time to map your marriage? When did you last reflect on your marriage and the reality you are living?   What is the reality of your marriage, not the stories in your head?   Are you in an Empowered marriage filled with passion, desire and love?   Or perhaps […]

Do you have an elephant in the living room and self-esteem in your marriage?

Self-esteem is crucial to having an empowered marriage.  If you’re traveling through life and we all are, each one of us we experience, thoughts and feelings and moments and memories. They all go towards building our personality, our perceptions and our behaviours. These experiences, help make us who we are, they influence the way we […]