Power of Change | Counselling and Coaching Services

How do you change your life?

      You’re desperate for yourself to change but you just keep doing the same thing over and over again, even when you have tried so many times to change.     Overworking Not making yourself a priority Spending too much money Courage to leave your unhealthy relationship. Drinking too much Not enough exercise […]

What’s a Healthy Relationship

How do you know if your relationship is healthy?   You respect each other, trust one another, communicate well as a couple, your both committed to the relationship, you’re kind to each other, you enjoy each other’s company, you support each other’s goals, you make decisions together, and you feel supported and cared for.   […]

How to Have Self-Acceptance in your Marriage – Pillar 5

The 6 Pillars of Change for an Empowered Life is proven over and over to create the relationships and empowered life you have always dreamed of. My unique system is integral to the success of your journey.  Finding your voice, and reclaiming your power with a set of tools for you to create your ideal […]

How to Have Assertiveness in your Marriage – Pillar 3

The 6 Pillars of Change for an Empowered Life is proven over and over to create the relationships and empowered life you have always dreamed of.   My unique system is integral to the success of your journey.  Finding your voice, and reclaiming your power with a set of tools for you to create your […]

How to not “lose” yourself in your marriage

Losing yourself in marriage and relationships is so very common. It’s so important to be self-aware and take time to know yourself. If you don’t know who you are, you won’t know what to look for or what you want out of life, or even out of your relationship.   This is what happened to […]