Unlock the 3 Surprises to Rapid Personal Power
Are you tired of feeling resentful and settling for less in your life or relationships? Ready to break free from these patterns and speak up for what you truly deserve? It’s time to let go of obstacles holding you back and unlock the secrets to rapid personal power: […]
How To Navigate Marriage With A Man Child
Do you feel like a nagging parent with your partner? Exhausted from carrying the household load alone? It’s time to stop sweeping these issues under the rug! Don’t let resentment and anger build over dirty dishes. Effective communication is the key to assertiveness, empowerment, and clarity in your marriage. Growth and […]
From Stress to Love
Do you feel stressed a lot of the time? Find it difficult to feel a connection with your partner? We can only open ourselves up to connect with our partner when we feel calm and peaceful in our bodies and with ourselves. I get it, every relationship goes through its […]
How do you change your life?
You’re desperate for yourself to change but you just keep doing the same thing over and over again, even when you have tried so many times to change. Overworking Not making yourself a priority Spending too much money Courage to leave your unhealthy relationship. Drinking too much Not enough exercise […]
What’s a Healthy Relationship
How do you know if your relationship is healthy? You respect each other, trust one another, communicate well as a couple, your both committed to the relationship, you’re kind to each other, you enjoy each other’s company, you support each other’s goals, you make decisions together, and you feel supported and cared for. […]
How to have Nurturing Forgiveness in your Marriage – Pillar 4
The 6 Pillars of Change for an Empowered Life is proven over and over to create the relationships and empowered life you have always dreamed of. My unique system is integral to the success of your journey. Finding your voice, and reclaiming your power with a set of tools for you to create your […]
How to Have Assertiveness in your Marriage – Pillar 3
The 6 Pillars of Change for an Empowered Life is proven over and over to create the relationships and empowered life you have always dreamed of. My unique system is integral to the success of your journey. Finding your voice, and reclaiming your power with a set of tools for you to create your […]
“I Do” with Healthy Boundaries
Are you walking on eggshells trying to keep your partner from being angry? Do you please your partner before yourself? Do you no longer do what you enjoy? I see this over and over in my marriage counselling sessions and by the time people see me, it’s, do I stay, or do […]
Heal Your Trauma for a Healthy Marriage
Do you feel stuck in your life and in your marriage? Are you reactive and get angry or shut down easily? Unresolved trauma can make you feel like this. You lash out at your partner or shut down. Triggers are pathways to unhealed wounds. To feel calm and peaceful, happy and healthy you […]
How to not “lose” yourself in your marriage
Losing yourself in marriage and relationships is so very common. It’s so important to be self-aware and take time to know yourself. If you don’t know who you are, you won’t know what to look for or what you want out of life, or even out of your relationship. This is what happened to […]
