Power of Change | Counselling and Coaching Services


On average I would get one couple a week who’ve experienced infidelity.


People experience an array of emotions from sadness to anger, shock, disbelief. If your partner cheats, it’s hard to understand why they would do that.


What you do and what you decide to do afterwards is so important and so, therefore, I’ve created the 11 tips on how to cope with the shock of infidelity.


Take a very, very big deep breath because you will be in shock. Scream, yell and cry. I think far too often people just don’t give themselves the time and the space to simply be.


This is such a personal deeply painful experience for both partners, particularly the injured partner.  A time of personal growth can occur and big shifts in behaviour, thinking and patterns.


Interested in reading about this topic more in-depth? Read more here.


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