For over 18 years, I’ve had the privilege of helping individuals and couples navigate relationship challenges, life transitions, personal growth, grief, anxiety, self-worth struggles, and the complexities of being human.

My journey into this work was shaped by my own experiences of adoption, belonging, loss, and personal transformation. Growing up in New Zealand as one of ten children adopted in a multicultural family, I spent many years searching for where I belonged before realising that the most important relationship I would ever build was the one with myself.

Since opening my private practice in 2008, I have worked with thousands of individuals and couples through counselling, psychotherapy, coaching, workshops, online programs, group coaching, speaking engagements, and community education.

Over the years, I’ve hosted The Empowered Marriage Podcast, facilitated relationship and personal growth workshops, appeared on podcasts and radio, spoken at events, created online resources, and authored two books: Inner Wealth: From Pain to Purpose and Full Esteem Ahead.

Today, my work combines counselling, psychotherapy, coaching, nervous system awareness, relationship dynamics, and practical strategies that help people create meaningful and lasting change.

I work with individuals through The Clarity Container™ and couples through The Marriage Reset™, helping people gain clarity, strengthen relationships, build self-trust, and move forward with greater confidence and intention.