
Podcast 130 Why we stop feeling emotionally safe
Have you ever reached a point in your relationship where you thought: “It’s just easier not to say anything.” You stop bringing things up. You avoid difficult conversations. You check

Podcast 129 Should I Stay or Leave My Relationship?
Have you ever found yourself lying awake at night asking, “Should I stay… or should I leave my relationship?” Perhaps you’re still living together, raising a family and doing all

Podcast 128: The Truth About Emotional Disconnection
Why Do Couples Become Emotionally Disconnected? Have you ever looked at your partner and thought, “We live together… but we don’t really feel connected anymore.” Perhaps you’ve stopped having

Podcast 127 How to stop Defensiveness
Have you ever walked away from a conversation with your partner thinking, “That wasn’t how I wanted that to go?” In this episode of the Empowered Marriage Podcast, Helen explores

Podcast 126: Why You Keep Having the Same Fight
Why do you keep having the same argument, even when you both want things to be different? In this episode of the Empowered Marriage Podcast, Helen explores why recurring
Podcast 125 – Maintaining a Happy Marriage after Kids
Power of Change By Helen Harrison · Maintaining A Happy Marriage AfterKids Women are you feeling unseen, on eggshells and unsupported? Men are you feeling rejected, overworked and you’re pulling