Therapy develops a safe place to explore your inner world
It’s time to let go of the SHAME!
A person’s mental health is deeply connected with the meaning of one’s experiences, relationships and emotions. Often unresolved inner conflicts re-present over the course of life can negatively affect a person’s relationships, opportunities and personal wellbeing.
Sometimes you can be stuck and in pain and the causes are clear and other times there’s a vague and persistent sense that something is missing or not right in your life. Some aspects are consciously known while others are outside one’s awareness
What if the next time you got in an argument with your partner you knew exactly what to say and do?