Sessions & Packages · Capalaba & Online
Whether you are navigating life on your own or alongside a partner,
there is a clear, structured path forward — and a simple first step to
take.
For Couples
A 60-day premium couples counselling, psychotherapy and coaching container for couples ready to stop repeating the same arguments and start rebuilding connection, trust and intimacy.
Designed for couples who want clarity, practical tools, and a structured pathway forward.
Ideal for
Communication issues, conflict, disconnection, trust concerns, intimacy challenges, and couples wanting to strengthen their relationship.
For Individuals
A 60-day individual counselling, psychotherapy and coaching container for people who feel stuck in a recurring pattern, challenge, or life situation.
Together we’ll identify what’s keeping you stuck, create meaningful change, and help you move forward with greater clarity, confidence, and self-trust.
Ideal for
Overthinking, self-doubt, burnout, relationship challenges, life transitions, people pleasing, anxiety, and important decisions.
Not Sure Yet?
A brief, no-obligation conversation to discuss your situation, ask questions, and explore the most appropriate next step.
Whether you’re seeking support as an individual or as a couple, this call helps determine the best pathway forward.
Ideal for
Anyone wanting to explore their options before booking an assessment.
What Clients Are Saying
When Helen said we had a parent child relationship this was the beginning of change in our relationship. With Helens support and guidance, we slowly began to change the dynamics of our relationship. It has been life changing. And we have fallen in love all over again. We cannot thank Helen enough for her compassion and kindness thru the big changes we made.
I was no longer attracted to my partner and didn’t want a sexual relationship with him. We worked with Helen and uncovered some unhealthy patterns and dysfunctional behaviour as we both had become toxic. We thank Helen for uncovering what was really going on and we now have a close, committed marriage and my attraction is back.
We saw Helen because our marriage was boring, we didn’t do much together and we had drifted apart. She got us talking again and looking at each other. Slowly we softened with each other and with some tools, guidance, patience we uncovered our patterns and are communicating so well thank you Helen!Recommended to anyone like us to go see Helen.
If you’d like to explore working together, or simply have a question, I’d love to hear from you.