Power of Change | Counselling and Coaching Services

Are you walking on eggshells trying to keep your partner from being angry?


Do you please your partner before yourself?


Do you no longer do what you enjoy?


I see this over and over in my marriage counselling sessions and by the time people see me, it’s, do I stay, or do I go?


It’s important to slow it right down and look at the bigger picture.


We can get so caught up in the day-to-day that we forget about the big picture. It’s important to take a step back and remember what you want and who you have been in the past.



Keep your eye on the prize and don’t lose sight of what’s important to you.


When you’re feeling lost in your marriage there will be times when it feels like everything is against you. Times, when you feel like giving up, would be so much easier. That’s when you must dig deep and remember why you said “I do” in the first place. Those core values that guide you – they’ll see you through the tough times.


A place to start is to look at boundaries in relationships and set expectations to keep from disappointing yourself and others. It can be easy to stay quiet when your core values are being tested. Maybe you don’t want to make waves, or you’re afraid of rocking the boat. But if you don’t speak up, you’re not being true to yourself.


So, what can you do?


The 6 Pillars of Change for an Empowered Life


One of the pillars of Power of Change Signature Coaching is the Healthy Boundaries Pillar which is focused on:



Using this Pillar in your relationships, you will be able to:



Everyone has their own core values in life, but it’s important to remember that these aren’t set in stone. They may develop as you grow older and wiser, but they also change depending on your situation. When faced with hard decisions, you may find yourself wavering between two paths, unable to choose one over the other because you value each outcome differently. This can be frustrating when your instincts tell you to act one way while your mind tells you to act another way—but don’t let this get you down!


Tune in to my Empowered Marriage Podcast to learn more about Healthy Boundaries.


Episode 103 – How to Have Healthy Boundaries in your Marriage – Pillar Two


Find out more about how the 6 pillars can be used to create the relationships and empowered life you have always dreamed of.


Or check out this article from my blog – https://www.powerofchange.com.au/blog/all-couples-must-have-this-for-a-healthy-future/


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