In times of fear, change and uncertainty we need comfort and closeness. We do not want to be alone.
The impact on mental/emotional health is damaging and can create insecurity, poor self-image, unhappiness, depression, reduced energy and mental fatigue. The mental illness rebounds will resonate for years to come. If couples accept the reality of what there is and focus on building.
Lockdown is a wonderful opportunity to build a great foundation for their relationship.
I’m going to give 7 tips on how to help improve relationships if you have found this year has negatively impacted yours.
Interested in reading about this topic more in-depth? Read more here.
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