Do you find yourself doing the same things like:
- Not making yourself a priority
- Spending too much money
- Staying in an unhealthy relationship.
- Drinking too much
A lot of people want to change but find themselves doing the same thing over and over again. If this has been your cycle, you are not alone.
There are 3 reasons why you may repeat the same behaviours.
By understanding the 3 reasons and beginning a new practice you will develop intuition. Your body will begin to tell you when it’s tired or needs more attention and care. Your mind will tell you when it’s stressed or when it’s balanced. Living from the head, heart and gut will help you change and design a life that is in alignment with your values.
Read the blog post on this topic to learn more – How do you change your life?
I support people to CHANGE, to design their best lives and relationships.
Counselling, Coaching and online program. https://powerofchange.com.au
Check out IGNITE an online program for couples to ignite their spark in their relationship. Download the Power of Change app or click the link