Do you feel stressed a lot of the time?
Find it difficult to feel a connection with your partner?
The little-known ways to go from stress to love and know how you can open yourself up to connect with your partner and feel closer.
I GET IT. Every relationship goes through its ups and downs, rather like a roller coaster.
Is this you?
- You feel unsafe, on edge, overwhelmed, out of control
- Not able to make clear decisions
- You don’t feel able to manage your life
- Often you don’t even feel safe in your body
- Beliefs that the world is dangerous and threatening to harm you
- In your relationship, you feel defensive
- You don’t feel like you can connect with other people
Begin to do the work, cultivate awareness, and go from stress to love
- Learn how to be a witness to yourself
- Be curious and slow down enough to notice
When your body is stressed it affects everything!
- From the way we think and believe about the world
- How we operate in it
- In our relationships
When you develop awareness, you can begin to extend compassion to yourself.
Being able to return to a peaceful baseline where our stress is no longer activated.
Learn the 6 ways to go from Stress to Love
I support people to CHANGE, to design their best lives and relationships.
Counselling, Coaching and online program. https://powerofchange.com.au
Check out IGNITE an online program for couples to ignite their spark in their relationship. Download the Power of Change app in the App Store or click on a link below.