Power of Change | Counselling and Coaching Services


Losing yourself in marriage and relationships is very common.  It’s so important to be self-aware and take time to know yourself. If you don’t know who you are, you won’t know what to look for, what you want out of life, or even out of your relationship. You can’t pour from an empty cup. You must nourish your mind, body and spirit. Committing to yourself means living by the values that bring you joy, purpose and healthy relationships allow space for this.


I believe that to live in peace is by living moment to moment with no judgement. You are having a commitment with yourself first so you are the best version in your marriage.


Listen to find out the 10 Top ways to Self-Commitment with yourself for a healthy marriage.


Interested in reading about this topic more in-depth? Read more here.


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